Best Full Body Functional Excercise in Nature | Vegetable Garden Workout

Source: Youtube John from shares with you how you can get the best functional workout in your vegetable garden. You will discover the many different exercises and the many different parts of the body you can work out by simply growing food in your backyard and partaking in every-day organic gardening activities. In this episode, you will learn from John Pierre, a fitness consultant who has an innovate approach to health and fitness. You will discover why not staking up your plants and having to actively dodge them while walking…

Read More